Eggplant salad with yogurt and flat-leaf parsley

Benefit: Protection

Why: Eggplants are rich in antioxidants, including nasunin, which protects brain lipids. Greek yogurt provides protein and probiotics. Flat-leaf parsley is an excellent source of iron and vitamin C.

Ingredients:

Eggplants , tomatoes , flat-leaf parsley , red onions , spring onions , candied peppers , lemon juice , Greek yogurt (milk) , olive oil , salt and pepper

Allergens: Lait (lactose)

Diet: Low Sugar Low calories Low fat Halal Veggie Femme enceinte Vegan

Calories: 280 kcal per serving (protein 8g, fat 18g, carbohydrates 22g)