Marinated salmon, apple and dill salad

Benefit: Performance

Why: Salmon is an excellent source of omega-3s EPA and DHA, which are essential for brain and cardiovascular health. These fatty acids improve concentration and reduce inflammation. Apple provides soluble fiber and quercetin, a powerful antioxidant. Dill aids digestion and has anti-inflammatory properties.

Ingredients:

Salmon (fish) , Dill , apple , spring onions , olive oil , lemon juice , salt and pepper

Allergens: Fish

Diet: Halal High Proteines Low Sugar

Calories: 385 kcal per serving (protein 25g, healthy fats 22g, carbohydrates 15g)